Natural remedies

The following information does not replace medical advice by a medical practitioner. Please consult your homeopath, naturopath or doctor if you have any serious symptoms.

Nature offers many solutions to our health problems. The substances listed below are merely examples of what is available to manage certain conditions naturally. Because of individual variation, it is best to discuss the best options available with one of our natural health consultants.

 


Asthma
IgG testing (testing for food allergies), quercetin with bromelain, MSM, vitamin C, magnesium, zinc, N-acetyl-cysteine, EPA/DHA from fish oils.

Anxiety
Magnolia bark, magnesium glycinate, GABA, valerian, theanine.

Acne
Zinc, vitamin A, probiotics, milk thistle.

Arthritis
Glucosamine, chondroitin, MSM, boswellia, bromelain, cat's claw, EPA/DHA from fish oil, grapeseed extract, plant sterols and sterolins, alkalising base powder.

Chronic constipation
Ground linseeds, psyllium husks, guar bean gum, probiotics, milk thistle.

Concentration/Memory
Diet (low-GL diet and quitting stimulants such as caffeine), gingko biloba, co-enzyme Q10, N-acetyl-L-carnitine, tyrosine, phosphatidyl serine, phosphatidyl choline, EPA/DHA from fish oil, DMAE, pyroglutamate, vitamin B12, folic acid, TMG, N-acetyl-cysteine.

Flatulence
Probiotics, digestive enzymes, grapefruit seed extract or wild oreganum oil, milk thistle, diet (gluten-free, diary-free).

Fatigue
Diet (low-GL diet and quitting stimulants such as caffeine), co-enzyme Q10, potassium and magnesium aspartate, L-carnitine or N-acetyl-L-carnitine or propionyl-L-carnitine.

Insomnia
Magnesium glycinate, 5-HTP, melatonin, hops, valerian, passion flower, scuttelaria.

Jet lag
Melatonin

Low mood
Diet (low-GL diet and quitting stimulants such as caffeine), 5-HTP, EPA/DHA from fish oil, magnesium,
N-acetyl-L-carnitine, TMG with a vitamin B-complex or SAMe, rhodiola rosea, tyrosine, chromium, co-enzyme Q10.

Stress
Diet (low-GL diet and quitting stimulants such as caffeine), ashwagandha, rhodiola rosea, magnesium glycinate, vitamin B5.

Spastic colon
Diet (gluten-free, diary-free), probiotics, wild oreganum, magnesium, potassium, psyllium husks.

Slimming
Diet (low-GL and blood group diet), L-carnitine, chromium with lipoic acid, hydroxicitrate, tyrosine.